July 24th, 2010 at 8:00am
2009 Entry List (92 entrants - last updated: 8/03/09)
| Name | City | Age | Age Group | Division |
| Michael Scott Adams | Virginia Beach | 30 | Men 30 to 34 | Run Swim Run |
| Emily Ashley | Yorktown | 27 | Women 25 to 29 | Run Swim Run |
| Douglas Paul Barber | Norfolk | 39 | Men 35 to 39 | Run Swim Run |
| Brenda Barrera | Norfolk | 46 | Women 45 to 49 | Run Swim Run |
| Joseph Thomas Barry | Virginia Beach | 28 | Men 25 to 29 | 5K Run/Walk |
| Joel T. Bell | Virginia Beach | 34 | Men 30 to 34 | Run Swim Run |
| Jerry Berman | Chesapeake | 39 | Men 35 to 39 | Run Swim Run |
| Diana Blanchard Gross | Norfolk | 42 | Female 40 to 44 | 5K Run/Walk |
| Debra Bogstad | Virginia | 30 | Women 30 to 34 | Run Swim Run |
| Phil Justin Bourn | Virginia Beach | 26 | Men 25 to 29 | 5K Run/Walk |
| Robert Lee Boyce | Virginia Beach | 55 | Men 55 to 59 | Run Swim Run |
| Denise Marie Boyce | Virginia Beach | 43 | Mixed Relay | |
| Michael Christo Bruno | Hampton | 39 | Men 35 to 39 | Run Swim Run |
| Patrick Campbell | Washington | 31 | Men 30 to 34 | Run Swim Run |
| Mattster2477 Da Carrell | Olympia | 23 | Men 20 to 24 | Run Swim Run |
| Eric Casey | Norfolk | 39 | Men 35 to 39 | 5K Run/Walk |
| Erik Clark | Virginia Beach | 36 | Men 35 to 39 | Run Swim Run |
| Cory Cole | Virginia Beach | 27 | Men 25 to 29 | Run Swim Run |
| Amy Connelly | Virginia Beach | 34 | Female 30 to 34 | 5K Run/Walk |
| Jennifer Connelly | Virginia Beach | 29 | Female 25 to 29 | 5K Run/Walk |
| Rosemary Cronin | virginia beach | 25 | Mixed Relay | |
| Bob Curtin Jr | Hampton | 56 | Men 55 to 59 | Run Swim Run |
| David J. Dowell | Norfolk | 40 | Men 40 to 44 | Run Swim Run |
| Sarah Haven Doyle | Suffolk | 28 | Women 25 to 29 | Run Swim Run |
| William Joseph Dungan Jr | Vabeach | 53 | Men 50 to 54 | 5K Run/Walk |
| Chuck Feerick | Virginia Beach | 22 | Men 20 to 24 | Run Swim Run |
| Amie Ferguson | Norfolk | 31 | Women 30 to 34 | Run Swim Run |
| Stephen Andrew Ferguson | Norfolk | 29 | Men 25 to 29 | Run Swim Run |
| Tina Figueiredo | Virginia Beach | 42 | Female 40 to 44 | 5K Run/Walk |
| Karen Ford | Manakin Sabot | 34 | Female 30 to 34 | 5K Run/Walk |
| Triste Frederick | Norfolk | 41 | Female 40 to 44 | 5K Run/Walk |
| Izzy George | Virginia Beach | 30 | Women 30 to 34 | Run Swim Run |
| Daniel Gerber | Norfolk | 30 | Men 30 to 34 | Run Swim Run |
| Samantha Getz | Norfolk | 35 | Women 35 to 39 | Run Swim Run |
| Tricia Carolina Gonzalez | Virginia Beach | 37 | Female 35 to 39 | 5K Run/Walk |
| Bobby Gray | Virginia Beach | 16 | Male 15 to 19 | 5K Run/Walk |
| Christopher Gross | Norfolk | 37 | Men 35 to 39 | 5K Run/Walk |
| David J. Hanley | Norfolk | 46 | Men 45 to 49 | Run Swim Run |
| Tony Heimer | Chesapeake | 51 | Men 50 to 54 | Run Swim Run |
| Arlene Holmes | Portsmouth | 46 | Female 45 to 49 | 5K Run/Walk |
| David C Holmes | Portsmouth | 46 | Men 45 to 49 | 5K Run/Walk |
| Zachary John Hunnicutt | Virginia Beach | 23 | Men 20 to 24 | Run Swim Run |
| Jedadiah Jamerson | Virginia Beach | 27 | Men 25 to 29 | Run Swim Run |
| Charles D Jones | Williamsburg | 40 | Men 40 to 44 | 5K Run/Walk |
| Dewey S. Jones | Virginia Beach | 39 | Men 35 to 39 | Run Swim Run |
| Christian Joyner | Norfolk | 29 | Female 25 to 29 | 5K Run/Walk |
| Martin King | Norfolk | 35 | Men 35 to 39 | 5K Run/Walk |
| Barton Kuebler | Virginia Beach | 36 | Men 35 to 39 | 5K Run/Walk |
| Carlos Arturo Liceaga | Newport News | 50 | Men 50 to 54 | Run Swim Run |
| Amy R Lindoerfer | Virginia Beach | 34 | Women 30 to 34 | Run Swim Run |
| Samantha Lippoff | Norfolk | 28 | Mixed Relay | |
| Laramie Hill Logan | Norfolk | 30 | Women 30 to 34 | Run Swim Run |
| Hannah Michelle Martinez | Alexandria | 12 | Female 1 to 14 | 5K Run/Walk |
| Blair Maury | Portsmouth | 38 | Men 35 to 39 | Run Swim Run |
| Kelly McCandless | Norfolk | 29 | Women 25 to 29 | Run Swim Run |
| Christopher Melling | Virginia Beach | 25 | Men 25 to 29 | Run Swim Run |
| Lisa D Mihora | Newport News | 35 | Women 35 to 39 | Run Swim Run |
| Derek Nicholson | Chesapeake | 34 | Men 30 to 34 | Run Swim Run |
| Katherine Irene Olson | Suffolk | 34 | Women 30 to 34 | Run Swim Run |
| Susan M Oncu | Williamsburg | 43 | Female 40 to 44 | 5K Run/Walk |
| James Orr | Virginia Beach | 21 | Men 20 to 24 | Run Swim Run |
| Sara V Page | Virginia Beach | 30 | Female 30 to 34 | 5K Run/Walk |
| David Victor Palmisano | Virginia Beach | 43 | Mixed Relay | |
| Charleen S. Poffenberger | Norfolk | 63 | Female 60 to 64 | 5K Run/Walk |
| Alexey Popov | Newport News | 26 | Men 25 to 29 | 5K Run/Walk |
| Dan T Powell | Newport News | 42 | Men 40 to 44 | 5K Run/Walk |
| David Rauschberg | Norfolk | 29 | Men 25 to 29 | Run Swim Run |
| Michael Reynolds | Cape Coral | 17 | Male 15 to 19 | 5K Run/Walk |
| Di Ricks | Norfolk | 55 | Female 55 to 59 | 5K Run/Walk |
| Damien Robertson | Chesapeake | 33 | Men 30 to 34 | 5K Run/Walk |
| Corey Robert Saldana | San Diego | 19 | Men 15 to 19 | Run Swim Run |
| Maryann Schreck Casey | Norfolk | 43 | Female 40 to 44 | 5K Run/Walk |
| Sara Jean Shannon | Virginia Beach | 38 | Women 35 to 39 | Run Swim Run |
| Jordan Esteban Sonora | El Paso | 19 | Men 15 to 19 | Run Swim Run |
| Steve Speirs | Virginia Beach | 42 | Mixed Relay | |
| Ally R. Speirs | Virginia Beach | 44 | Mixed Relay | |
| Zachary C Steinke | Newport News | 34 | Female 30 to 34 | 5K Run/Walk |
| David A Stracener | Norfolk | 42 | Men 40 to 44 | Run Swim Run |
| Carolyn Tody | Norfolk | 70 | Female 70 and over | 5K Run/Walk |
| Justin Triquet | Virginia Beach | 34 | Men 30 to 34 | Run Swim Run |
| Robert Tutton | Norfolk | 38 | Men 35 to 39 | Run Swim Run |
| Angelo D Vivio | Norfolk | 28 | Men 25 to 29 | Run Swim Run |
| Dudley Ware | Virginia Beach | 45 | Men 45 to 49 | Run Swim Run |
| Elizabeth Ware | Virginia Beach | 45 | Women 45 to 49 | Run Swim Run |
| Sharon Weeks | Virginia Beach | 55 | Women 55 to 59 | Run Swim Run |
| Brian Wese | Virginia Beach | 32 | Men 30 to 34 | 5K Run/Walk |
| Timothy White | Virginia Beach | 26 | Men 25 to 29 | Run Swim Run |
| Margaret White | Falls Church | 32 | Women 30 to 34 | Run Swim Run |
| Rich Williams | Virginia Beach | 33 | Men 30 to 34 | Run Swim Run |
| Dorothy J. Winn | Norfolk | 54 | Female 50 to 54 | 5K Run/Walk |
| Josie Joyce Woodward | Hampton | 22 | Women 20 to 24 | Run Swim Run |
| Roy Michael Zaletski | Norfolk | 34 | Men 30 to 34 | Run Swim Run |
